Sarah Boyd

REFRAME YOUR BRAIN

The 9 most powerful questions to get perspective in a difficult situation

Collection: Overcoming Stress & Challenge


The Gift Of Negative Emotions

The Gift Of Negative Emotions

Our emotions are such a big part of our lives. No matter what circumstances we are...

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5 Simple Ways To Reverse Your Bad Mood

5 Simple Ways To Reverse Your Bad Mood

  Waking up on the ‘wrong side of the bed’, feeling down or discouraged about life,...

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The Hidden Benefits Of A Spiritual Life

The Hidden Benefits Of A Spiritual Life

Meditation is often something we feel we don’t understand. It is easy to considerably undervalue it...

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How Gratitude And Prayer Effects Our Brains

How Gratitude And Prayer Effects Our Brains

Gratitude – the art of being content and thankful for ones life – prayer and meditation,...

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What My Cancer Diagnosis Taught Me About Life And Leadership (Pt2)

What My Cancer Diagnosis Taught Me About Life And Leadership (Pt2)

This article is continuing on my previous post “What my cancer diagnosis taught me about life...

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REFRAME YOUR BRAIN

The 9 most powerful questions to get perspective in a difficult situation.

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