REFRAME YOUR BRAIN
The 9 most powerful questions to get perspective in a difficult situation
Collection: Mastering Your Emotions

My Story… How I Turned Trauma Into Growth & Transformation
This is a slightly different type of article than I would usually write. Normally...
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Why Your Emotional Intelligence Will Make You Money (& How To Increase It)
Your level of emotional intelligence is going to equal your level of income. There’s a famous...
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How To Make Sensitivity Your Leadership Superpower
Have you ever been accused to being ‘too sensitive’, ‘overly emotional’ or ‘over-reacting’? Have you ever...
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How To Reflect Positively Even When Life Sucks
Have you ever felt that you’re not where you wanted to be? Maybe this year you haven’t...
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One Quick & Easy Strategy To Deal With Overwhelm
As a leader and entrepreneur, dealing with feelings of overwhelm, occurs on a daily basis. When...
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Free one-page checklist of the 9 most powerful questions to get perspective in a difficult situation.