REFRAME YOUR BRAIN
The 9 most powerful questions to get perspective in a difficult situation
Collection: Mastering Your Emotions
My Story… How I Turned Trauma Into Growth & Transformation
This is a slightly different type of article than I would usually write. Normally...
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What To Do With An Unfair, Negative Situation That Won’t Go Away
It’s been said that it isn’t the weight of a load that breaks you, but how...
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The Positive Power Of Fear & How To Make It A Gift
Whether we are worried about where our next client will come from & will we make...
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How To Deal With The Psychological Effects Of Change
Change is a regular part of our lives. Change comes in all shapes and sizes –...
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5 Things Happy People Do Every Day
We would all love to have a little more happiness, joy, peace and contentment in our...
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Free one-page checklist of the 9 most powerful questions to get perspective in a difficult situation.