So glad you’re here.
Over the last 10 years I’ve been writing, building & creating resources to help you & the next generation thrive in faith, resilience & emotional health.
So glad you’re here.
Over the last 10 years I’ve been writing, building & creating resources to help you & the next generation thrive in faith, resilience & emotional health.
You're in the right place.
Overstimulation is an invisible epidemic in our world - and it is impacting you and your child more than you realize.
If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, you aren’t alone. What’s more, overstimulation is a key driver of our children’s behaviors, contributing to increased symptoms in anxiety, depression and attentional diagnoses.
In the fast-pact culture of our world, is it possible to set our children up to thrive in emotional health?
In Turn Down the Noise, Sarah Boyd shares psychological frameworks and simple practical tools to turn down the noise of overstimulation and chronic stress, so that your children, teens, and family can thrive.
A practical guide to building an emotionally healthy family in a chronically overstimulated world
I’m passionate about the intersection of Resilience + Emotional Health + Faith.
I’m forever curious about how we BECOME - whether it is child and adolescent development, or what matures us as people spiritually and emotionally; or how our temperament, or environment, or future vision, or current pain, forms who we become.
Writer, child and adolescent development expert and founder of educational company Resilient Little Hearts.
I believe that the generations are designed to grow from strength to strength;
and that relationships with healthy, loving adults are one of the greatest ways for our children and teens to thrive into their future.